![]() If you can afford to purchase a freeze dryer, it is by far the most efficient way to store food for long term use. Fruits like strawberries and blueberries make excellent snacks. DIY Freeze-drying is superior to other food preservation methods like dehydration because it preserves the nutritional value of the food.įreeze drying is a great way to store crops that you grow even if you do not consider yourself a prepper. We’ve tested it out on the youtube channel and have had great results. The best freeze-dryer is from harvest right. However, if you consider the cost of purchasing freeze-dried food, it would be cheaper, in the long run, to do it yourself. The biggest hurdle to freeze-drying your own food is the price of a unit. This leads us to another option: freeze-drying your own food. As stated before, the shelf life of properly freeze-dried food is up to 25 years. If you are considering purchasing a year or more of long-term food storage, you should look into getting a freeze-dryer. The advantage of buying true survival food from someone like Mountain House or Thrive is that you can purchase many years worth of food that you can store away and forget about. ![]() So as seen in the list above, one of the best ways to make your own survival food is by simply buying the right food items. Honey will crystalize over time, but it never actually goes bad. This can be a great way to get some sweetness in the meals you cook. Natural Honey – real honey lasts indefinitely.Olive Oil or Coconut Oil – A good source of fat that will not go rancid for up to 2 years.Canned vegetables (and meats) are under a vacuum so they can be preserved much longer. Canned vegetables – either buying cans of vegetables or canning them yourself is an excellent way to store nutrients that will last a long time.Beef Jerky can also last for 2 years or more. These may not be your first meal choice, but in a disaster scenario, they will be helpful. Canned spam, canned chicken, and canned tuna are all solid options for storing valuable protein. Canned and dry meat – Believe it or not, canned meats last longer than their vegetable and fruit counterparts.Canned beans are much easier to deal with in a prepping scenario (or any scenario), but they only last up to 2 years. Dried packaged beans have an indefinite shelf life. The best part about beans is that they have an incredible shelf life. Beans are a great source of fiber and protein. Beans – beans are packed with valuable nutrients.Even grains such as noodles have a shelf life of one year or more. Keep in mind that most flour and oats can be stored in the freezer for longer shelf life. Soft grains – such as Flour, Rye, and oats can last for years at a time. ![]() Rice is also advantageous because it takes much less preparation than other ingredients on this list. While rice isn’t exactly nutrient-rich, it is a good source of calories and carbohydrates. (Brown rice can only be stored for 12 months) Rice is one of the cheapest foods on this list too.
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