![]() Previously thought, while some anthropologists argue that eating flesh would Suggests that Neanderthals may have eaten much more plant material than Inuits, for instance, traditionally survived on an extremely meat-centricĭiet, with minimal greens and berries. ‘Whereas there are numerousĮxamples throughout recorded history of people from a variety of cultural,Įthnic and geographical backgrounds who have lived on mainly meat diets The world has yet to produce a civilisation which has eaten a vegan diet fromĬhildhood through death,’ writes nutrition consultant Dr Georgia Ede, anĪdvocate of paleo and low-carb style dieting. This, they claim, meant weĮvolved to run optimally on a meat-centric diet. The carnivore diet, according to followers, isīased on the theory that our ancestors ate mostly meat because it wasn’t energyĮfficient to gather a lot of fruit or vegetables. Mostly meat.’ But who’s getting it right? Followers of the carnivore dietĪt its strictest ingest nothing but meat, eggs and water, with cheese, butterĪnd spices as optional extras. In favour of meat can cure a host of ailments. That humans are more carnivorous than omnivorous, and that shifting our diets Small-but-dedicated movement arguing that the vegans have got it all wrong – It’s especially popular among vegans who argue that, besides being beneficial for body composition and health, the ‘mostly plants’ part is crucial for animal welfare and the long-term wellbeing of the planet, which can’t cope with the demands of an increasingly meat obsessed, ever-growing global population. Taken from The Omnivore’s Dilemma, author Michael Pollan’s mantra is aimed at simplifying the endless deluge of dietary advice that leaves most of the population hopelessly confused about what to actually eat. Mostly plants’ is one of the most shared bits of wisdom from the internet. ![]() Who’s right? Healthy For Men investigates Plant-based eating is on the rise, but the fightback has started from unapologetic carnivores who claim eating meat can boost your health.
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